Day one

I am trying a new product called U-turn from uweightloss. This is the clinic I have been going to for the past year and a bit. I have had great success with the program. Food  logging, coaching, healthy homemade meal plans, natropathic supplements, step counting. Alas I have hit a plateau. I am trying U-turn and I think it will work, it involves a very filling supplement smoothie for snacks several times per day, three higher protein meals, and  a detox supplement.

I have adjusted my goal weight to be 168 which will give me 80 lbs lost, you can do the math to figure out my highest weight 😉 I think that will also help me mentally. My original goal was 160 which I think that I will eventually reach, especially if I keep up with the triathlon training. But for now 80 lbs gone will be a great achievement. Then I can get my tattoo, I have only been blabbing about it for 6 months or so. I think I might get three small stars on my left inner wrist and 5 stars on my right foot. That will be a star for each 10 lb lost and the three stars can represent my hubby and my two girls as well, reminding me to be a good example for them.

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